Oh hey Mamas! Here you'll find a gorgeous Yoga for Pregnancy practice to honour the first trimester and support you as a mama by finding gentle movement and few calm breaths. Because hey, this is what you and bub are in need of most. Find a quiet spot, tune in and give love to yourself and your little bae ❤️
Led by yoga teacher and Mndfl Mats founder Emma Ceolin.
Featuring our beautiful Bali Eco-Luxe Yoga Mat.
This easy, slow, deep hip opening yoga practice will invite space into the hamstrings, inner thighs, tissues around the hips, and release the lower back.
A 40-minute practice all about creating a space to sit with loss, grief, pain or heartache. t’s about holding your heart, no matter how fragmented it may feel right now.