This practice is all about returning to the mat, energising, invigorating, creating heat and sometimes kicking our own butts to get things moving.
Led by yoga teacher and Mndfl Mats founder Emma Ceolin.
Featuring our beautiful Bali Eco-Luxe Yoga Mat.
This easy, slow, deep hip opening yoga practice will invite space into the hamstrings, inner thighs, tissues around the hips, and release the lower back.
A 40-minute practice all about creating a space to sit with loss, grief, pain or heartache. t’s about holding your heart, no matter how fragmented it may feel right now.